Masala Seer Fish Steak
Masala Seer Fish Steak
Masala Seer Fish Steak

Masala Seer Fish Steak

Rs. 187.00 Rs. 220.00
Save 15%
Tax included.

A pre-cut, cleaned and spiced slice of surmai that can be prepared quick and easy – a super delicious treat for your taste buds.

How to prepare?

  • It is premarinated with kokani masalas, spread some semolina on masala seer fish steak both sides and gently press.
  • Place frying pan and preheat oil for 2 to 3 minutes.
    Cook masala seer fish steak both side to 5 minutes until it cook well.
  • Delicious Masala Seer Fish Steak is ready.
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Masala Seer Fish Steak

Masala Seer Fish Steak

Rs. 187.00 Rs. 220.00
Ingredients

Seer Fish, Kokan Agale, Red Chilly Powder,Garlic Paste, Ginger Paste, Salt, Turmeric Powder

Nutritional Information
Parameter Value (Per 100 g)
Energy 146.7 kcal
Carbohydrates 2.61 g
Sugar 0 g
Fat 6.04 g
Saturated Fat 4.16 g
PUFA 0.34
MUFA 1.54
Trans Fatty Acid < 0.01 g
Cholesterol 4.715 g
Dietary Fiber 1.77 g
Protein 20.47 g
Sodium 0.781 g
Iron 0.002 g
Calcium 0.098 g
Vitamin A 0 mg
Vitamin C 0 mg

Quick Frozen

Gadre products use sea caught fish, frozen to -18C to maintain freshness and all nutrients

The Better Protein

Compared to other meats, fish is leaner and healthier protein

Rich in Nutrients

Loaded with Vitamin D, Omega 3 and Vitamin B12. Great for the brain and body

Since 1978

Gadre is India's largest exporter of seafood and has been operational since 1978

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