Masala Seer Fish Steak
Masala Seer Fish Steak
Masala Seer Fish Steak
Masala Seer Fish Steak

Masala Seer Fish Steak

Rs. 179 Rs. 210
Save 15%
Tax included.
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Dynamic Delivery Time Updated 02/05/25

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A pre-cut, cleaned and spiced slice of surmai that can be prepared quick and easy – a super delicious treat for your taste buds.

How to prepare?

  • It is premarinated with kokani masalas, spread some semolina on masala seer fish steak both sides and gently press.
  • Place frying pan and preheat oil for 2 to 3 minutes.
    Cook masala seer fish steak both side to 5 minutes until it cook well.
  • Delicious Masala Seer Fish Steak is ready.
Masala Seer Fish Steak

Masala Seer Fish Steak

Rs. 179 Rs. 210
-18°C

Quick Frozen

Locks in nutrients at –18°C

No Preservatives

No Preservatives

No preservatives added

No MSG

No MSG Added

Free from added MSG

Fish Protein

Fish Protein

High-quality fish protein

Ingredients

Seer Fish, Kokan Agale, Red Chilly Powder,Garlic Paste, Ginger Paste, Salt, Turmeric Powder

Nutritional Information

NUTRITION FACTS (If serve is 75g)

Nutritional Information Per 100g Per Serve % of RDA Per Serve
Calories, kcal 136.14 102.11 5.11
Protein, g 19.84 14.88 -
Carbohydrate, g 18.96 14.22 -
Total Sugars, g 0 0 -
Added Sugars, g 0.0 0.0 0.0
Total Fat, g 6.34 4.76 7.10
Saturated Fat, g 2.91 2.18 9.90
Trans Fat, g < 0.20 0.15 7.5
Cholesterol, mg 83.40 62.55 -
Sodium, mg 269.63 202.22 10.11

Guideline Daily Amount of an average adult (2000 kcal) Pack contains 2 serve.
The nutritive values are approximate.

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