Masala Mackerel
Masala Mackerel
Masala Mackerel

Masala Mackerel

Rs. 72.00 Rs. 85.00
Save 15%
Tax included.

Everyone’s favourite Mackerel, just got tastier and easier. Cut, cleaned and spiced, all you have to do is toss it on a pan and relish this fresh tasting fish and the richness of its authentic Konkani Masala.

How to prepare?

  • As it is premarinated with delicious kokani masalas, spread some semolina on masala mackerel both sides and gently press.
  • Place frying pan and preheat oil for 2 to 3 minutes. Cook masala mackerel both side to 5 minutes until it cook well.
  • Masala mackerel is ready with fingers licking taste.
36 people are viewing this right now
Masala Mackerel

Masala Mackerel

Rs. 72.00 Rs. 85.00
Ingredients

Mackerel, Red Chilli Powder, Kokam, Salt, Black Salt & Turmeric Powder

Nutritional Information
Parameter Value (Per 100 g)
Energy 145.9 kcal
Energy 610.4 kJ
Crude Protein 16.77 g
Energy 145.9 kcal
Energy 610.4 kJ
Crude Protein 16.77 g
Total Carbohydrates(by difference) 3.37 g
Fat 7.26 g
Saturated Fatty Acid 5.40 g
Mono Unsaturated Fatty Acid 1.69 g
Poly Unsaturated Fatty Acid 0.17 g
Trans Fatty Acid <0.01 g
Cholesterol 81.34 mg
Total Dietary Fibre 1.15 g
Sodium (as Na) 9069.54 mg
Calcium (as Ca) 3459.77 mg
Iron (as Fe) 28.94 mg
Vitamin C BLQ(LOQ :50)

Quick Frozen

Gadre products use sea caught fish, frozen to -18C to maintain freshness and all nutrients

The Better Protein

Compared to other meats, fish is leaner and healthier protein

Rich in Nutrients

Loaded with Vitamin D, Omega 3 and Vitamin B12. Great for the brain and body

Since 1978

Gadre is India's largest exporter of seafood and has been operational since 1978

Customer Reviews

Based on 2 reviews
50%
(1)
0%
(0)
0%
(0)
50%
(1)
0%
(0)
B
Baisakh Gupta

Tasty

S
SUJATA SETT
Quite Good

It quite good just because I like eating Mekerel.

You Might Also Like