Masala Mackerel
Masala Mackerel
Masala Mackerel

Masala Mackerel

Rs. 72.00 Rs. 85.00
Save 15%
Tax included.

Everyone’s favourite Mackerel, just got tastier and easier. Cut, cleaned and spiced, all you have to do is toss it on a pan and relish this fresh tasting fish and the richness of its authentic Konkani Masala.

How to prepare?

  • As it is premarinated with delicious kokani masalas, spread some semolina on masala mackerel both sides and gently press.
  • Place frying pan and preheat oil for 2 to 3 minutes. Cook masala mackerel both side to 5 minutes until it cook well.
  • Masala mackerel is ready with fingers licking taste.
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Masala Mackerel

Masala Mackerel

Rs. 72.00 Rs. 85.00
Ingredients

Mackerel, Red Chilli Powder, Kokam, Salt, Black Salt & Turmeric Powder

Nutritional Information
Parameter Value (Per 100 g)
Energy 145.9 kcal
Energy 610.4 kJ
Crude Protein 16.77 g
Energy 145.9 kcal
Energy 610.4 kJ
Crude Protein 16.77 g
Total Carbohydrates(by difference) 3.37 g
Fat 7.26 g
Saturated Fatty Acid 5.40 g
Mono Unsaturated Fatty Acid 1.69 g
Poly Unsaturated Fatty Acid 0.17 g
Trans Fatty Acid <0.01 g
Cholesterol 81.34 mg
Total Dietary Fibre 1.15 g
Sodium (as Na) 9069.54 mg
Calcium (as Ca) 3459.77 mg
Iron (as Fe) 28.94 mg
Vitamin C BLQ(LOQ :50)

Quick Frozen

Gadre products use sea caught fish, frozen to -18C to maintain freshness and all nutrients

The Better Protein

Compared to other meats, fish is leaner and healthier protein

Rich in Nutrients

Loaded with Vitamin D, Omega 3 and Vitamin B12. Great for the brain and body

Since 1978

Gadre is India's largest exporter of seafood and has been operational since 1978

Customer Reviews

Based on 5 reviews
80%
(4)
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20%
(1)
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P
Pinaki Ghosh

Masala Mackerel

A
Atanu Das
Masala Mackerel

I Just loved Masala Mackerel .... No other words.....

J
Jayanta Dey

Masala Mackerel

B
Baisakh Gupta

Tasty

12

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