Masala Mackerel
Masala Mackerel
Masala Mackerel

Masala Mackerel

Rs. 85.00
Tax included.
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Everyone’s favourite Mackerel, just got tastier and easier. Cut, cleaned and spiced, all you have to do is toss it on a pan and relish this fresh tasting fish and the richness of its authentic Konkani Masala.

How to prepare?

  • As it is premarinated with delicious kokani masalas, spread some semolina on masala mackerel both sides and gently press.
  • Place frying pan and preheat oil for 2 to 3 minutes. Cook masala mackerel both side to 5 minutes until it cook well.
  • Masala mackerel is ready with fingers licking taste.
Masala Mackerel

Masala Mackerel

Rs. 85.00
-18°C

Quick Frozen

Locks in nutrients at –18°C

No Preservatives

No Preservatives

No preservatives added

No MSG

No MSG Added

Free from added MSG

Fish Protein

Fish Protein

High-quality fish protein

Ingredients

Mackerel, Red Chilli Powder, Kokam, Salt, Black Salt & Turmeric Powder

Nutritional Information
Parameter Value (Per 100 g)
Energy 145.9 kcal
Energy 610.4 kJ
Crude Protein 16.77 g
Energy 145.9 kcal
Energy 610.4 kJ
Crude Protein 16.77 g
Total Carbohydrates(by difference) 3.37 g
Fat 7.26 g
Saturated Fatty Acid 5.40 g
Mono Unsaturated Fatty Acid 1.69 g
Poly Unsaturated Fatty Acid 0.17 g
Trans Fatty Acid <0.01 g
Cholesterol 81.34 mg
Total Dietary Fibre 1.15 g
Sodium (as Na) 9069.54 mg
Calcium (as Ca) 3459.77 mg
Iron (as Fe) 28.94 mg
Vitamin C BLQ(LOQ :50)

Customer Reviews

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Fresh

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Anuj Mathur

Masala Mackerel

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Imran Gowhar

Masala Mackerel

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Masala Mackerel

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