Masala Mackerel
Masala Mackerel
Masala Mackerel

Masala Mackerel

Rs. 72.00 Rs. 85.00
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Everyone’s favourite Mackerel, just got tastier and easier. Cut, cleaned and spiced, all you have to do is toss it on a pan and relish this fresh tasting fish and the richness of its authentic Konkani Masala.

How to prepare?

  • As it is premarinated with delicious kokani masalas, spread some semolina on masala mackerel both sides and gently press.
  • Place frying pan and preheat oil for 2 to 3 minutes. Cook masala mackerel both side to 5 minutes until it cook well.
  • Masala mackerel is ready with fingers licking taste.
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Masala Mackerel

Masala Mackerel

Rs. 72.00 Rs. 85.00
Ingredients

Mackerel, Red Chilli Powder, Kokam, Salt, Black Salt & Turmeric Powder

Nutritional Information
Parameter Value (Per 100 g)
Energy 145.9 kcal
Energy 610.4 kJ
Crude Protein 16.77 g
Energy 145.9 kcal
Energy 610.4 kJ
Crude Protein 16.77 g
Total Carbohydrates(by difference) 3.37 g
Fat 7.26 g
Saturated Fatty Acid 5.40 g
Mono Unsaturated Fatty Acid 1.69 g
Poly Unsaturated Fatty Acid 0.17 g
Trans Fatty Acid <0.01 g
Cholesterol 81.34 mg
Total Dietary Fibre 1.15 g
Sodium (as Na) 9069.54 mg
Calcium (as Ca) 3459.77 mg
Iron (as Fe) 28.94 mg
Vitamin C BLQ(LOQ :50)

Quick Frozen

Gadre products use sea caught fish, frozen to -18°C to maintain freshness and all nutrients

The Better Protein

Compared to other meats, fish is leaner and healthier protein

Rich in Nutrients

Loaded with Vitamin D, Omega 3 and Vitamin B12. Great for the brain and body

Since 1978

Gadre is India's largest exporter of seafood and has been operational since 1978

Customer Reviews

Based on 132 reviews
92%
(122)
7%
(9)
1%
(1)
0%
(0)
0%
(0)
A
Anurag Kumar
Good marinate fish

Good

S
Sanjay Shanbhag
Mackerel Review

Was really surprised with the freshness & taste of Gadre Ready to Cook Mackeral. Would highly recommend it to all..

Z
Zainab Khatoon
Fresh Seafood

Direct from ocean to the kitchen fresh, prepared and intact taste no hassle. Great !

V
Vikas Gujral
Great Masala Mackerel

We liked it especially with boiled rice. It was yummy, nutritious and quick to cook

123

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