Masala Seer Fish Steak Nutritional Information
NUTRITION FACTS (If serve is 75g)
| Nutritional Information | Per 100g | Per Serve | % of RDA Per Serve |
|---|---|---|---|
| Calories, kcal | 136.14 | 102.11 | 5.11 |
| Protein, g | 19.84 | 14.88 | - |
| Carbohydrate, g | 18.96 | 14.22 | - |
| Total Sugars, g | 0.0 | 0.0 | - |
| Added Sugars, g | 0.0 | 0.0 | 0.0 |
| Total Fat, g | 6.34 | 4.76 | 7.10 |
| Saturated Fat, g | 2.91 | 2.18 | 9.90 |
| Trans Fat, g | 0.20 | 0.15 | 7.5 |
| Cholesterol, mg | 83.40 | 62.55 | - |
| Sodium, mg | 269.63 | 202.22 | 10.11 |
Guideline Daily Amount of an average adult (2000 kcal) Pack contains 2 serve.
The nutritive values are approximate.