Masala Mackerel Nutritional Information
NUTRITION FACTS (If serve is 85g)
| Nutritional Information | Per 100g | Per Serve | % of RDA Per Serve |
|---|---|---|---|
| Calories, kcal | 150.78 | 128.17 | 6.41 |
| Protein, g | 11.5 | 9.78 | - |
| Carbohydrate, g | 20.12 | 17.10 | - |
| Total Sugars, g | 0.0 | 0.0 | - |
| Added Sugars, g | 0.0 | 0.0 | 0.0 |
| Total Fat, g | 2.70 | 2.30 | 3.43 |
| Saturated Fat, g | 1.20 | 1.02 | 4.64 |
| Trans Fat, g | 0.0 | 0.0 | 0.0 |
| Cholesterol, mg | 42.51 | 36.14 | - |
| Sodium, mg | 492.25 | 418.42 | 20.92 |
Guideline Daily Amount of an average adult (2000 kcal) Pack contains 1 serve.
The nutritive values are approximate.