Fishy Meals Combo
Prawn Biryani
| Parameter | Values /100g | Parameter | Values /100g |
|---|---|---|---|
| Energy (Kcal) | 132.66 | Polyunsaturated Fatty Acids (g) | 2.03 |
| Energy (KJ) | 555.04 | Monounsaturated Fatty Acids (g) | 1.17 |
| Proteins (g) | 6.78 | Cholesterol (g) | 0.02 |
| Total carbohydrates (g) | 17.35 | Dietary Fibre (g) | 4.52 |
| Sugar (g) | 0.56 | Sodium (mg) | 320.20 |
| Total Fat (g) | 4.02 | Iron (mg) | BLQ (<5.0) |
| Saturated Fat (g) | 0.79 | Calcium (mg) | 23.65 |
| Trans Fat (g) | <0.1 | Vitamin A & C (mg) | BLQ (<0.5) |
Prawn Masala
| Parameter | Values /100g | Parameter | Values /100g |
|---|---|---|---|
| Energy (Kcal) | 113.36 | Polyunsaturated Fatty Acids (g) | 1.77 |
| Energy (KJ) | 474.29 | Monounsaturated Fatty Acids (g) | 1.40 |
| Proteins (g) | 7.06 | Cholesterol (g) | 0.056 |
| Total carbohydrates (g) | 5.44 | Dietary Fibre (g) | 1.54 |
| Sugar (g) | 1.79 | Sodium (mg) | 465.20 |
| Total Fat (g) | 7.04 | Iron (mg) | 0.50 |
| Saturated Fat (g) | 3.87 | Calcium (mg) | 36.92 |
| Trans Fat (g) | <0.1 | Vitamin A & C (mg) | 0.015 & 0.01 |
Fish Popups
| Parameter | Value (Per 100 g) |
|---|---|
| Energy | 198.93 kcal |
| Protein | 5.07 g |
| Total Carbohydrates | 17.46 g |
| Sugar | 1.98 g |
| Total Fat | 11.81 g |